Misleading claims included that sunbed use could boost vitamin D, improve mood and energy levels, and treat seasonal ...

In homes across India, a simple bowl of kanji, or rice porridge fermented by soaking overnight, has long promised digestive ...

Mustard oil is known as a golden cooking liquid in Indian households. Here is why it is beneficial for heart health and the ...

Whether you enjoy one simple cup of black coffee, or two or three, the time of day you drink it can make a difference to your ...

Both a HSA and a 401(k) are for tax-advantaged savings—the former for health expenses only, and the latter for retirement.

HSAs may feel complicated at first, but they’re more flexible than many people think. Here’s how they work, how to use the ...

Plant compounds in spices like turmeric and garlic may help prevent cell damage, manage cholesterol, and provide other health ...

Chia seeds are known for their benefits for digestion, blood sugar, and weight management. But what about blood pressure?

Choose from these low-calorie ideas that are flavorful, filling, and great for busy weeknights! While a calorie-deficit diet ...

As the 'crunchy mom' movement swells, it is emblematic of a mainstream embrace of vaccine skepticism and a broader lack of ...

Naturepedic reports that sleep position affects health, with side sleeping benefiting spinal health, while stomach sleeping ...

For some, naps are restorative, but for others, they derail a whole day—and night. Sleep doctors share the best way to take a ...