Papaya, or Carica papaya, is a tropical fruit that offers many possible health benefits from boosting gut health and immune function. The fruit, stems, leaves, and roots of papayas may assist in ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

Mango and papaya are bright in both color and flavor. Juicy, sweet and packed with nutrients, either fruit can be a healthy choice in your diet. But if you can only eat one right now, which is a ...