Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Detox diets are often packed with fruits, veggies, natural juices, green tea, water, and fiber-rich foods. It's crucial to ...

An occasional scoop of these crushed-up vegetables likely won’t do any harm. But experts say the benefits of these ...

I have a green-goddess salad with avocado and green apple, which is delicious. I also have an oat-milk chai latte and try to not snack further as I know I have a yummy dinner in store for me at a ...

Weight loss supplements are a big industry, but do they actually work? A dietitian explores the evidence, efficacy, and safety of common weight loss supplements.

Make these popular 15-minute lunch recipes, which are lower calories, carbs, sodium and saturated fat to help support healthy ...

Green apples, known for their refreshing and slightly tart flavor, are a fantastic addition to any daily diet. Not only are they delicious, but they are also loaded with essential nutrients that ...

A bill in the Maryland General Assembly aimed it improving health may have the opposite effect by impairing access to ...

Fans have been hooked to Netflix's new scam series Apple Cider Vinegar, which follows the story of Belle Gibson, an Australian influencer who faked having cancer to promote a wellness diet and ...

4 to 6 ounces grilled, baked or poached poultry 2 cups green ... 1 apple or 1 pear or 2-inch slice cantaloupe or ¹∕ ³ cup berries and 6 to 8 ounces spring water If you follow this diet for ...

She says, “If you have inflammation anywhere on your body, switching to a plant-based diet helps reduce it significantly ...

If you’re looking to increase your fiber intake, add these delicious high-fiber recipes to your menu, like curried butter ...