Cottage cheese has been blessed with an image overhaul. Once considered a stodgy health food, it’s now a popular recipe ...

Greek and regular yogurt are nutritious and support gut health, immunity, and weight management. They have different amounts of protein and probiotics.

A home cook has shared her simple recipe for 'healthy' bread that uses an unlikely ingredient - and it takes just 10 minutes ...

These tasty snack recipes have at least 10 grams of protein per serving, so you can rely on them to keep you energized and ...

Cut down on early morning stress with these make-ahead breakfast recipes that are perfect for serving holiday guests.

Strange as it sounds, at just 22, keen cook Helen Humphrey-Taylor has taken a love of Greek yogurt and turned into a seed of ...

In a bowl, whisk together Greek yogurt, almond milk, pumpkin purée, vanilla, and maple syrup. Stir in the oats, chia seeds, ...

A healthy diet is incomplete without yogurt. Of late, many fitness enthusiasts are opting for Greek yogurt because it is higher in protein and lower in carbs, compared to regular yogurt. But before ...

The happy-go-lucky hormone, dopamine, gently nudges the body out of bed, maintains attention, and provides little doses of satisfaction that make the effort worthwhile. Though sleep, exercise, and ...

It’s a staple of the Mediterranean diet for good reason. It’s a staple of the Mediterranean diet for good reason. Credit...Suzanne Saroff for The New York Times Supported by By Caroline Hopkins ...

If you're able to consume dairy, Greek yogurt should be a staple in your diet—and that's a fact. But protein isn't the only benefit! Greek yogurt also contains probiotics (that good-for-your-gut ...