Dynamic stretching is best used before any activity (think: running, playing tennis, golf, pickleball, or HIIT workouts) to ...

Google's latest watch takes a direct hit at Apple with a new AI health coach and advanced emergency connectivity. Find out how they stack up.

Once upon a time, the Bowflex was the most popular workout system on the market, but it's since fallen out of favor. What happened to Bowflex?

The other day, I was approximately 20 minutes into a 45-minute Gwen Stefani-themed Peloton ride when my chest tightened, ...

Despite being known for its cardio classes—especially cycling—Peloton offers up a ton of other kinds of workout and ...

The Peloton Tread features live classes, gamified workouts and intuitive controls. Here we take a closer look at this ...

Walking and cycling are both great workouts for different goals. Trainers explain which workout is better for endurance, ...

Repair muscle breakdown. As mentioned earlier, protein is going to help minimise muscle breakdown during your workout and ...

The Peloton app offers all kinds of classes on it, some of which I've highlighted before. With an All-Access membership ($44 ...

Forget pricey memberships, complicated machines and exhaustive hours in the gym. The humble kettlebell costs less than a ...

As is true with the classes you can take on your Peloton Bike, Bike+, Tread, and Row, you can take these classes live or dig ...

The company is gearing up to debut updated exercise equipment and accessories, Bloomberg reports, citing anonymous sources, ...