Total U.S. fruit intake declined 7 percent to 0.93 cup equivalent per person per day in 2017–18 from 1 cup equivalent in 2003–04.

Healthy food is important for children, but what they drink also matters. Dr. Leana Wen explains what health and nutrition ...

Eating well-rounded meals is tough enough; trying to make sure your little picky eater is doing the same is even harder. We’d ...

The time change on Sunday, March 9, can add to the sleep challenges kids face, however, experts have some helpful tips to address this challenge. The American Heart Association says that the average ...

Nowadays, even the children of the house have started liking to eat outside junk food. This kind of unhealthy diet has a ...

Which fruits are high in antioxidants? Fruits with the most antioxidants to help protect from inflammation include berries, ...

Voters are even wondering about her marital status and whether or not she has any children. In his announcement, Trump called Bondi a “smart and tough” person, whom he’s known for “many ...

To mitigate these risks, women should pay special attention to their diet, especially between the ages of 25 and 30. The American Journal of Clinical Nutrition recommends that every woman should ...

Calcium is essential in the early years to build stronger bones and teeth in kids. Dried nuts help gives a boost of butirtion. Tap to read the top calcium-rich dry fruits for stronger bones and ...

Do you sometimes struggle to get your children to eat healthy fruit and vegetables? Well, for this week’s Kids Health Check, Fussy Eating Expert Louise Lennox joins Kieran to give her top tips!

It contains 13 highly concentrated vitamins plus phytonutrients gleaned from real fruits and veggies, and it comes in a gummy form suitable for kids ages 2 and up. For ages 2 to 3, each serving ...