From Europe’s kitchens to global wellness trends, know what quark is and explore 5 powerful health benefits that make this dairy superfood a must-try.

The homesteading pros at Gold Shaw Farm calculate how many calories a farm actually produces each year. Ted Cruz lauds ...

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

Your activity level, age, height, quality of sleep, and weight all affect the exact number of calories you need. That said, ...

When the new U.S. dietary guidelines came out last week, food economist William Masters emailed a few colleagues with a fun ...

Myfitnesscoach Enhances Food & Macro Tracking With AI Insights & Smart Barcode Scanning. EINPresswire/ -- MyFitnessCoach, a rapidly growing digital fitness and wellness platform, is enhancing the ...

Along with getting back on a budget for the new year, experts report that improved eating habits and physical fitness are once again among the top resolutions for 2026.

Whether it’s pantry staples getting a makeover, bold flavor mash-ups, or functional foods that pack a punch, these trends are ...

A MARRIED At First Sight UK star has shared the secrets of her jaw-dropping weight loss. The former TV bride has been on a ...

This article originally published at New Glastonbury restaurant lets customers use 'macro calculator' to order meals.

Under the new dietary guidelines, adults are advised to consume about 0.5 to 0.7 grams of protein per pound of body weight ...