Austin Whitworth, fitness influencer, content creator, and coach chatted about his latest endeavors in the fitness industry.

Dale and Crystal Mills, also known as Uncle Dale and Aunt Kiki, have been busy since we last saw them on "OutDaughtered." ...

It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...

Exercise of any kind is better with friends and it’s easier to achieve a fitness goal if you have someone by your side. In ...

When Cardiff City welcomed Chelsea to the Carabao Cup quarter-final for Brian Barry-Murphy, the touchlines carried a sense of ...

Nagma’s fitness formula: strict home‑cooked meals, no restaurant runs or fried food and daily meditation. Her diet changes but always stays home‑based, low‑oil.

Ed Sheeran has lost 30 pounds and the singer is revealing exactly how he did it and the life changet that motivated him to ...

Climbing the curved stairway at Shanghai's Jing'an Kerry Center, Lululemon's largest site in the Asia-Pacific region, a fitness studio on the third floor suddenly comes into view. It is the brainchild ...

Sheeran also described seeing the workout regime of rapper Stormzy as “a catalyst” in improving his fitness and wellness ...

A fitness influencer with about half a million social media followers has said he became motivated to turn his life around after seeing a picture of Bilbo Baggins in The Hobbit trilogy. Jason Smith, ...

Sign up now: Get the biggest sports news in your inbox Over 12,000 participated in the the 19th edition of the Great Eastern Women's Run, featuring races from 100m to ...