The Office of Management and Budget issued a data request Tuesday seeking information on funding to 13 blue states as well as ...

In a year when a late change to the rules made road meets more important than ever, the Arizona GymCats didn’t need what happened last week at Texas Woman’s University. The team scored a 193.350 to ...

Hugo Gonzalez earned praise from Joe Mazzulla for his clutch efforts in the Celtics' double-overtime win over the Nets on ...

Shoveling piles of compost and clearing weeds on a cold, damp evening in London might not be most people’s idea of fun. The ...

By P.L. Stiles Rowan Public Library With a brand New Year ahead, the pressure is on to live up to the aspirations of resolutions made on a night of revelry, […] ...

Infosys is tracking employees’ work-from-home electricity use to recalculate its carbon footprint, revealing how hybrid work ...

“Strength is important for golfers because it plays a huge role in how much club head speed we can produce,” Carroll writes ...

This is a great Bodyweight back workout you can do at home suitable for ALL fitness levels (beginners to advance) with next to no equipment needed. This is a great workout for both men and Women.

For many tennis players, a Grand Slam is the pinnacle. For a large cohort at this one, just being able to play at all means ...

"Whatever we can do in a mat-based class, we can adapt for a chair-based class," says 64-year-old yoga instructor Dina Cohen ...

Kayla Itsines’s Sweat App offers guided workouts, nutrition tips, and community support, and PS staffer Haley Lyndes put it to the test.

Claudia had a the perfect reply to hand when questioned about her willingness to take part in the challenges on the show ...