Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

This article was made possible by the support of Yakult and produced independently by Scientific American’s board of editors. Earlier this year I got an Oura ring to track the state of my health. Soon ...

Exercise and physical activity can improve bone strength and the risk of falls, which may offer benefits in the prevention and management of osteoporosis. However, uncertainty about the types of ...

Your Instagram is your portfolio, your mood board, and your “hey, cast me” moment all rolled into one. And when you’ve got multiple pics to share (a behind-the-scenes sneak peek, a selfie in the ...

When the CEO pushes his new experiment too far, Dogday is given incredible elemental powers. Now Catnap wants all the Smiling Critters, including himself, to get the same abilities so together they ...

Heidi Matherne created her first Kiddeaux Collage a year ago Courtesy of Heidi Matherne While creating a collage featuring her grandson, Louisiana artist Heidi Matherne had a heartfelt idea: what if ...

Four new signings were given their debut, several new tactical tweaks were trialled and a 16-year-old record-breaker justified the hype as Liverpool began their preparations for the 2025–26 campaign.

The Strange & Unusual Gallery will host a public opening for its newest exhibit on Saturday. “We’re going to make it after all?!? Featuring Kent Smith” will take place from 4 to 8 p.m. at the Strange ...

These days, you can watch animated TV shows whenever you want—on streaming channels, YouTube or any of the cable channels devoted exclusively to cartoons. There are endless ways to watch funny kids ...

Welcome to SolarBalls! This channel features entertaining animations that help you learn about the solar system and the universe. Enjoy fun space animations and comedy. #solarballs #planetball ...

In the Shallows (2024) combines sculptural collage with ink-and-paint animation to explore the fragmented, overstimulated nature of today’s media environment. Filmmaker Arash Akhgari creates a ...