This month, all UK internet users were hit by fresh regulations, introduced to restrict simple access to adult websites. The sweeping changes require anyone seeking to view such material to verify ...

According to the World Health Organisation, an estimated 20 million new cancer cases and 9.7 million deaths were recorded in 2022. About 1 in 5 people develop cancer in their lifetime, approximately 1 ...

All recommendations within this article are informed by expert editorial opinion. If you click on a link in this story we may earn affiliate revenue. DANIEL DUBOIS had his old amateur coach convinced ...

Experts suggest that consuming approximately 56g (two ounces) of one snack daily may boost cardiometabolic and gut health. The new study, led by Oregon State University, investigated the effect of ...

Have you ever caught yourself mindlessly scrolling for hours, only to wonder where your evening went? Or you glance up from your phone and realise you missed an entire conversation? You’re not alone.

A pilot study suggests that adding gravitational load via a weighted vest during dieting may help older adults maintain weight loss by preserving metabolism, hinting at a novel biological pathway for ...

A brain teaser has left people across the internet scratching their heads - but far from a complicated algebraic puzzle, it's just a simple addition sum leaving them bewildered. Shared by ...

Real Japanese Cooking: The Only Japanese Cookbook You Will Ever Need! This excellent compendium from Itoh (The Just Bento Cookbook) offers an encyclopedic introduction to “the complete range of modern ...

As we age, our joints can start to feel stiff, sore, or less mobile. But the good news is that regular, low-impact exercise can do wonders for joint health. From helping to reduce pain and maintain ...

Ready to switch up your lunch routine? Start with these healthy recipes! These lunches take no more than 15 minutes to prepare, so you can enjoy a tasty meal even when you’re in a rush. Whether you ...

Lincoln Trainor arrived at university on the first day of his paramedicine degree holding a pen and a notepad. Looking around, he realised he was the only student without a laptop. As he took notes, ...

When 23-year-old Aïcha travelled from London to New York last year, it wasn’t for a holiday. She was on a mission to buy a rare Squishmallow, a type of cuddly toy that’s a hybrid between a pillow and ...