George Harrison's hidden track takes a jab at John Lennon's post-India bitterness. Why was it cut from the White Album?
Other conditions, including untreated sleep apnea, can also affect your memory, Fotuhi says. Mental processes such as attention, stress, pain, lack of sleep, and low levels of depression and anxiety ...
Ten focused minutes of child-led play can calm chaos, deepen connection, and support healthy development. Here is a simple, ...
A local preschool’s closure has left parents scrambling for other options. Johnson County Montessori Preschool announced Nov. 18 that it will close its doors Dec. 19 after 60 years. For parents like ...
The actress and L’Oréal spokesperson opens up about self-care, while three honorees share how their rituals fuel purpose and leadership.
Under the warm autumn sun, one day I did laundry, another day I washed clothes by hand, and another day I ironed. A fine day ...
From the most thorough travel plans to your fitness journey, if you have a goal, that goal needs a spreadsheet tab. It’s a ...
Preschool teachers are generally in short supply, and many who attempt this work quickly quit these typically low-paying jobs. Some places are using apprenticeships — a training arrangement more ...
But maybe that’s okay. At least, that’s what the creative team behind Ultimate Universe: Two Years In #1 believes. This story brings back the Ultimate Guardians of the Galaxy, who are going for broke ...
For the first time, there is evidence that daily meditation appears to improve memory loss and may strengthen parts of the brain affected by Alzheimer's disease. That has to be welcome news to the ...
Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for ...