People have for many years been interested in the health benefits of fasting, and that interest has increasingly turned to prolonged fasting.

This Janmashtami, fasting devotees with diabetes must take extra care. Doctors share easy diet tips, hydration advice, and safe food swaps to avoid sugar spikes while celebrating Lord Krishna’s ...

Dr. Saurabh Sethi advises against unstructured fasting for gut health. He recommends mindful eating and diverse food choices. Turmeric, ginger, fennel ...

Victor Bowman, the son of Dr. Sebi, opens up about his father’s legacy, his life and his aim to help people through holistic health.

Helping you find the honest truth about fitness gear and supplements to stop you wasting your hard-earned money! I'm Stuart Patrick, founder of ListedFit. I cut through the marketing hype to ...

One of the most popular - and life-changing - of Dr Michael Mosley's legacies is the 5:2 diet, where you eat normally for five days and 'fast' on two non-consecutive days a week.

Intermittent Fasting, Dr. Barzilai | The Future You | Men's Health Popular convenience store chain closing all locations NATO scrambles fighter jets amid massive Russian attack Travis Kelce Posted ...

Dear Dr. Roach: I'm a 70-year-old woman. I have Type 2 diabetes, and my morning fasting blood sugar numbers are all over the place. It's very frustrating. I take glipizide and metformin. Could you ...

Dr. Roach: I’m a 70-year-old woman. I have Type 2 diabetes, and my morning fasting blood sugar numbers are all over the place. It’s very frustrating. I take glipizide and ...

Intermittent fasting, cycling between eating and fasting periods, aids weight management by burning stored fat. Time-restricted eating, a form of inte ...

Intermittent fasting is not only a useful tool for weight loss, it’s also shown to have many benefits for metabolic health – independent of weight loss. Yet many people may find intermittent ...

In preparation for Easter, many Christians including Catholics have been observing Lent, which began on Ash Wednesday, March 5, and will continue for 40 days of prayer, fasting and almsgiving ...