The average Brit only gets about 18g of fibre per day, but government guidelines recommend upping it to 30g to reduce our ...

Planning your next foodie adventure? These New York Italian restaurants are must-tries for unforgettable pasta, pizza, and ...

At 20, fresh out of polytechnic, Ms Chan Poh Shan walked into the Singapore Zoo's corporate office asking for a job. She hasn ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.

This video takes a closer look at the carnivore diet and its potential place in fitness and health routines. Learn basics ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

Nollywood actress and filmmaker, Ini Edo, has appealed to regulators and the public not to pull her new movie, ‘A Very Dirty Christmas,’ from cinemas, saying the film does not in any way ridicule ...

You can always count on social media to churn out another hack promising health results like you’ve never seen before. The 90-30-50 diet making the rounds on TikTok is no exception. Unlike diets that ...

The Christian Association of Nigeria, on Wednesday, criticised the title of a new movie, ‘A Very Dirty Christmas’, produced by Nollywood actress Ini Edo, describing it as offensive and disrespectful ...