New research reveals a surprisingly simple way to improve mental health and focus: turn off your phone’s internet.

With access to internet cut off, screen time came crashing down, leading to better mental health, improved sleep, and positive behavioral changes in users.

One of the most useful features of owning a smartwatch, right up there with being able to get notifications that vibrate on ...

New study shows how limiting what you can do on your device is comparable to the effects of cognitive behavior therapy — and ...

For 2025, a rebound may be in store for investments in digital health startups, according to a recent survey report from Summit Health Advisors.

Africa Tech Summit Awards has announced the 2025 winners, recognizing the leading entrepreneurs and ventures shaping the tech ...

Nairobi, Kenya, Africa Tech Summit Awards announced the 2025 winners, recognising the leading entrepreneurs and ventures ...