Herbal tea may seem like a diabetes-friendly drink. But you’re living with diabetes, think twice before you sip. Reviewed by Dietitian Karen Ansel, M.S., RDN Reviewed by Dietitian Karen Ansel ...
It has a bright lemony scent and is popularly enjoyed as an herbal tea. A study in 62 people with type 2 diabetes found that taking 700-mg lemon balm extract capsules daily for 12 weeks ...