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Amazon Ring context-aware AI aims to reduce alerts, but new reports warn it may collect more data than necessary.
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From Portugal to Ecuador, these expat-friendly countries offer mild temperatures, limited extremes, and climates that stay comfortable for most of the year, ...
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The Centers for Disease Control and Prevention recommend that men have two drinks or fewer each day, while women stick to a ...
Have you ever looked around your house and thought, How did everything get this loud and complicated? The laundry piles, the ...
The Met Office has issued new yellow weather warnings for four UK regions as a cold snap bites. A 15-hour Yellow warning for ...