The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

The new pyramid is the picture of the Make America Healthy Again movement, prioritizing whole foods, proteins and fats.

Getting your Trinity Audio player ready... The levers of offense around Nikola Jokic haven’t been pulled quite as automatically or instinctually as usual in recent weeks, but that hasn’t caused the ...

It can be difficult to cook for just yourself, let alone cook healthily! However, strategies such as using your freezer more and shopping for shelf-stable items can help make this task more manageable ...

There's two weeks until Thanksgiving, and Jennifer Garner has already put up her Christmas lights. The actress − who rose to fame on the 2000s show "Alias" and in films like 2004's "13 Going on 30" − ...

From fragmented IT strategies and service agreements to ad hoc technology decisions that cause vendor sprawl, healthcare systems are entering 2026 burdened by day-to-day inefficiencies that can build ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

The Food and Drug Administration is warning consumers about 19 types of cookware that may contain lead, increasing the risk that the toxic metal could wind up in people's food. Consumers should check ...

The White House is highlighting eggs are down 86% from their ultra high prices earlier this year as the avian or bird flu has subsided, but it still remains *** threat. Bracing for bird flu, we expect ...

Welcome to holiday season 2025! The weeks ahead will bring wonderful family time and social gatherings. They will also bring the potential for chatting about hot topics like health, diet, and ...