What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Apple cider vinegar is one of those kitchen staples that shows up in everything, from dressings to drinks. But what do you ...

Dr Eric Berg has shared a simple drink that can help to 'perfect' your blood sugar levels, and it can be found in most ...

Another benefit of apple cider vinegar that may be useful is its ability to help with weight loss. When taken before or ...

"Dry fasting can lower blood sugar faster than anything else," Dr Berg says. "Dry fasting means you’re not drinking water or ...

"Dry fasting can lower blood sugar faster than anything else," Dr Berg says. "Dry fasting means you’re not drinking water or ...

Kaitlyn Dever on Taking on Two Complex, Anguished Characters Back-to-Back With ‘Apple Cider Vinegar,’ ‘The Last of Us’ And she did it all while grappling with a tragedy of her own.

It may lower cholesterol: That same meta-review also suggests that apple cider vinegar decreases total cholesterol and triglycerides (a fat found in your blood) while raising “good” cholesterol (HDL).

When it comes to cholesterol control, a study published in 2023 by the Lipids in Health and Disease journal underscored the potential benefits of drinking two glasses of orange juice each day.

Apple cider vinegar is made traditionally from hard cider, and offers an acidity from 5% to 6%. Its fruity, apple-forward taste is well suited for salad dressings, quick pickles, or in a marinade ...

Sharvari Wagh starts her day apple cider vinegar Asked about her morning routine, she said: “I usually start my day with some warm water with apple cider vinegar and one green juice that I have ...