The average Brit only gets about 18g of fibre per day, but government guidelines recommend upping it to 30g to reduce our ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.

This kale and sweet potato salad is a fresh lunch idea. Roasted sweet potatoes, massaged kale and a creamy tahini dressing set the stage for a mix of feta, golden raisins and crunchy almonds. Shredded ...

Do you know how much what you ate this year impacted animals and the planet? If you followed a vegan, flexitarian, or carnivore diet in 2025, here’s how to measure the effect of your food choices on ...