Not all food that is sold as "healthy" is actually so. They might have ingredients which contribute to weight gain rather ...

Both are everyday staples packed with nutrients, but subtle differences in fiber, protein, and carbohydrates can make one a ...

Trying to lose weight but dessert cravings keep coming back? These low-calorie desserts prove you don’t have to give up ...

Compare the heart health benefits of peanuts vs. peanuts, including their nutritional makeup and effects on cholesterol, plus how to add them to your diet.

Both are nutritious and delicious, but experts say one of these staple foods has a clear edge when it comes to managing ...

Starbucks and Dunkin' sell protein-packed coffee drinks, but are they worth it? A food editor taste-tested the new lattes and ...

Scientists are searching for therapeutics that mimic the life-extending benefits of caloric restriction, exercise, and a good ...

Choosing between banana water and sports drinks depends on your hydration needs, flavor preferences, and workout intensity ...

Trump's agriculture secretary is facing internet ridicule for saying a meal "can cost around $3." She's not wrong, though.

Though bananas and sweet potatoes can both be part of a healthy diet, they have different amounts of protein, fiber, healthy ...

high-calorie meals you can make in under 30 minutes, quick, protein-rich recipes for weight gain, muscle building, and busy ...

Google is offering 50% off the Gemini AI Pro annual plan. This promotion only applies to new Google One subscribers, though, which means many users can’t take advantage of the offer. The AI Pro plan ...