News

Want to Maximize Your Muscle Gains? Your Workout Needs This Type of Exercise.

Isolation exercises, or single-joint movements that focus on just one muscle at a time, can be essential for building muscle ...
CNET

Add These 8 Trainer-Approved Exercises to Your Routine Immediately

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...
Mens Fitness on MSN

Trainer Swears by Two Powerful Exercises to Build 'Chiseled' Abs That Few Use

Lie flat on your back with hands lightly behind your head. Rotate your torso in a small clockwise circle, then switch to ...
caltimes

Penn West Offers Accelerated Master’s Program in Exercise Science

Penn West students are now able to earn undergraduate elective credits that also count toward a Master’s degree in exercise science. In a press release, Dr. Barry E. McGlumphy, coordinator of the ...
Junior Mining Network

Blackrock Silver Receives 4.24 Million Dollars from Warrant Exercises and Upsizes Eastern Resource Expansion Drill Program at Tonopah West

A total of 5,733,000 Warrants issued on August 30,2022 with an exercise price of C$0.75 per share expired unexercised on September 2, 2025.
Cantech Letter

Intellistake Technologies Corp. Closes Over-Subscribed C$5.75 Million Private Placement and Receives Additional C$962,737 from Warrant and Option Exercises for a Total of C$6. ...

VANCOUVER, BC , Sept. 3, 2025 /CNW/ – Intellistake Technologies Corp. (CSE: ISTK) (OTCQB: ISTKF) (FSE: E41) (“Intellistake” or the “Company”) is pleased to announce the closing of its non-brokered ...