Author makes a compelling case that there is no evidence to support claim that ultra-processed food such as sliced bread is ...
Guardian Australia’s weekend wrap of essential reads from the past seven days, selected by Kris Swales ...
Is your daily bread ultra-processed? Nutritionists name the healthy option you need to try - FOOD FOCUS: Ideally, our staple ...
Sourdough bread has ancient origins and may have advantages over other breads, including a lower glycemic index, some ...
Processed foods aren’t necessarily evil. They reduce food waste in some parts by using more of the commodities in question.
Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...
Trace gluten evolution from traditional wheat farming to industrial mass production. While genetic changes and fast fermentation impact digestion, modern lifestyle stress and ultra-processed diets ...
Ultra-processed foods are foods that have undergone industrial processing and often contain ingredients not found in home kitchens. They contain high levels of preservatives, additives, humectants, ...
Replacing animal products with plant-based foods—even ones classified as ultra-processed like bread, cereal, and veggie burgers—helps reduce the risk of heart disease and type 2 diabetes, finds a new ...
Here, dietitians explain the nutritional differences between sourdough vs. whole grain bread, plus share their pick to add to ...