You can do several things in your daily life to help reduce your risk of dementia. Different types of dementia, including Alzheimer’s disease, develop due to a combination of factors—which include ...

Keep busy this Independence Day with these Fourth of July printables that are fun for all ages. Which one is your favorite?

Celebrate Independence Day with these free printable Fourth of July activities. We have coloring pages, word games, mazes, and more!

All of these activities may help keep your brain in good shape. But increasingly, research is finding another lifestyle habit that should be at the top of your list: putting brain-healthy foods on ...

In May 2026, online ads and videos were again using Bill Gates' name to sell supposed remedies for Alzheimer's disease and dementia. The products appeared under names such as "Brain Honey," "Mind ...

Practicing brain stretching exercises helps keep your mind flexible and resilient. Consistently challenging your brain may help maintain memory sharpness during aging. Diversifying your mental ...

Grow from a small seed into a tall tree! A fun brain break to practice measurement. "Let's move our bodies by growing from small seeds into tall trees! In this brain break, kids will curl up into a ...

People are becoming more and more sedentary in today's society, which comes with a host of health risks, from cardiovascular disease to Type 2 diabetes and obesity. Spending too much time sitting and ...

Meditation is widely recognized for its extensive range of mental and physical health benefits, from reducing stress and anxiety to boosting cognitive and emotional health. What was considered a ...

When you think about ways to stay mentally sharp as you age, putting your hands in soil probably isn’t one of the first strategies to come to mind. But as it turns out, gardening may actually be ...

Put “Alien” on standby — because science may be inching a tiny step closer to real-life cryosleep. In a breakthrough that sounds ripped straight from a Ridley Scott flick, researchers in Germany have ...

New from JNeurosci, Elaine Pinggal, from Monash University, and colleagues assessed how sleep-like brain activity in awake adults influences sustained attention during a task. The researchers compared ...