Scientists modified a popular diet to make it work better for people with diabetes. Let's break down what they found.

Blood vessels gradually become stiffer with age, but a new study by international researchers suggests that COVID-19 could ...

The right tunes (and a few deep breaths) can help bring your blood pressure down, according to research published in Cureus. The study found that listening to a slow classical music piece caused an ...

From lifestyle strategies to diet changes, these doctor-approved tips for how to lower blood pressure naturally can improve ...

A Penn State study shows that women with endometriosis have blunted blood pressure responses to exercise and cold stress. The findings suggest the condition affects the autonomic nervous system, not ...

Key take-aways New research shows that blood pressure, like heart rate and breathing, synchronises more to predictable phrase structures in music ...

Key take-aways New research shows that blood pressure, like heart rate and breathing, synchronises more to predictable phrase structures in music ...

Fitness trackers and smart watches are widely popular wearable devices that measure several types of health metrics, including step count, calories burned, sleep quality, Vo2 max and heart rate.

A top Australian cardiologist and a retired academic have debunked the biggest myth about heart health, revealing which test Australians should actually focus on.

Find out what a PS contributor learned from testing her cortisol levels in real time with the new Eli Health cortisol tests.

Can living plastic-free improve your heart and metabolism? Australia’s PERTH trial aims to find out with a four-week low-plastic lifestyle study.

New research has revealed that older age and low aerobic fitness levels are strong and independent risk factors for a high ...