Compare the heart health benefits of peanuts vs. peanuts, including their nutritional makeup and effects on cholesterol, plus how to add them to your diet.

Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

" People who have a higher fibre intake will live longer, have less cardiovascular disease, fewer cancers and are at a lower ...

Almonds are among the best nut-based sources of magnesium. Their magnesium content is a bit lower per serving than cooked ...

Nuts are packed with healthy nutrients, including fiber, healthy fats, protein, and antioxidants. Grab a handful of almonds, ...

Let's be real, nuts are having a major moment. From snack packs to Instagram boards featuring artfully arranged charcuterie, ...

CORVALLIS, OR – Imagine a simple, tasty addition to your daily diet that could dramatically improve your health if you’re among the millions battling metabolic syndrome. New research from Oregon State ...

Two Massachusetts men trafficked nearly $7 million worth of benefits intended for people who cannot afford food, federal prosecutors in Boston said Wednesday. Antonio Bonheur, 74, of Mattapan, and ...

Almond prices are turning around as oversupply shrinks. Retaliatory tariffs in key markets have yet to materialize. But soaring input prices are weighing on producers' bottom lines. With rising prices ...

SNAP became a focal point during the most recent government shutdown. Two Massachusetts men trafficked nearly $7 million worth of benefits intended for people who cannot afford food, federal ...

Almonds are a powerhouse snack full of nutrients—like fiber, healthy fats, and antioxidants—that can boost heart health, improve digestion, and help protect against health issues. Almonds are rich in ...