A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways Beetroot can help lower blood pressure due to its high levels of ...

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

Drinking beet juice may be helpful for people trying to improve their heart health, according to one study. Researchers found ...

Betty Lou Beets had a life full of difficulties and problems, and her case also had an element that attracted true crime enthusiasts. Born in 1937, Beets had moved to Texas and had married five times.

From a culinary perspective, beets offer a one-two punch. Their bright pink color can brighten up the simplest of dishes, while their earthy sweetness complements myriad ingredients. However, their ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Vegetables are a staple of the Mediterranean diet. Try ...

A new publication from researchers in the University of Wyoming School of Energy Resources delves into the potential of carbon-rich products to enhance agricultural productivity in challenging ...

Breana Lai Killeen, M.P.H., RD, is a food editor, recipe developer, farmer and dietitian who has worked in all facets of the food world. She has more than 20 years of experience cooking professionally ...

Beets have long been praised for their earthy flavor and bright color, but according to new research, their impact on the human body goes far deeper. Have you ever wondered what happens after you eat ...