Nutritional psychiatrist Dr. Uma Naidoo, author of "Calm Your Mind With Food," offers "Sunday Morning" viewers her choice for ...

Cottage cheese has been blessed with an image overhaul. Once considered a stodgy health food, it’s now a popular recipe ...

If your goal is to gain weight, there are several go-to snacks you can choose. Greek yogurt, cottage cheese, and trail mix are some good options.

Each of these oat-free breakfast recipes are low in calories and high in protein, fiber or both to help you achieve healthy ...

Since I first looked at the State of the Smoothie in New York in 2024, I’ve seen ever-more Erewhon dupes entering this city’s ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

By , November 18, 2025 Nearing the end of the semester, you might need extra willpower to withstand a rigorous day of classes. Whether in the mood for a smoothie or an iced coffee, Cal Poly Pomona has ...

The owners of The Fruity Smoothie Cafe at The Mall at Fairfield Commons in Beavercreek have opened a second location in Piqua.

While a fruit-packed smoothie sounds like a sweet way to start the day, it’s important to consider what else you need to be ...

Somehow, we have been gifted a baby who will eat anything. We haven’t had a flat-out refusal at all … yet. I keep holding my ...

Each sip blends lactose-free, protein-packed Lifeway Kefir with juicy pineapple, coconut, and banana for a refreshing balance ...