The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Research has shown that adding bananas to smoothies may make it harder for your body to absorb key nutrients. Experts reveal whether this means its time to ditch them.

Fruit smoothies have become a huge trend in healthy lifestyle world – and for good reason. They are a quick source of ...

Some acai berry lovers visiting Brazil for this week’s U.N. climate summit are in for a surprise when they taste the fruit ...

Researchers found that adding banana to smoothies may interfere with absorption of powerful compounds called flavanols, which ...

Adding a banana to your berry smoothie might sound healthy, but new research suggests the popular combo could cancel out some of the fruit's benefits. Scientists at the University of California, Davis ...

Berry smoothies make a quick, healthy breakfast option. Full of vitamins, antioxidants, and fiber, berry smoothies can be made in a matter of five minutes. From a refreshing taste to easy ...

Fruits are healthy, sure. But you are not supposed to combine the wrong fruits. But guess what? Some of your favourite dishes combine these wrong fruits. A leading wellness expert reveals that ...

1. Combine frozen fruit, cottage cheese and yogurt in a blender or food processor and process until smooth, about 30 seconds. Transfer to a bowl. 2. Top bowl with fresh blueberries, avocado and banana ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Bananas and berries are popular fruits to throw into smoothies, but are they really a good combination?

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Bananas and berries are popular fruits to throw into smoothies, but are they really a good combination?

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Bananas and berries are popular fruits to throw into smoothies, but are they really a good combination?