Drinking greens powder daily may help reduce bloating for some people, but others may experience gas or mild bloating during the first few days of use.

When I moved to New York, I never thought that I would have only one job,” says Daniel Humm. The Switzerland-born chef ...

We can all stand to eat more vegetables. If you're looking to get more fiber and antioxidants into your diet, check out these ...

When planning meals, particularly breakfasts, there are a few critical factors many families consider: taste, simplicity and ...

Is Himalayan salt a good table salt alternative for you? Here's what to expect when you start including this mineral ingredient into your routine.

We all know a friend who swears they cut carbs and lost 10 pounds, but many people find that the most sustainable diets are ...

I wake up at 10 a.m., and like a huge bitch, I force my boyfriend to make coffee at gunpoint (yeah, BOYFRIEND — sorry, ladies!!!). I have two cups before realizing I haven’t had any water, so I fill ...

Department of Nutrition and Dietetics, Faculty of Health Sciences, Bandırma Onyedi Eylül University, Balıkesir, Türkiye Background: The aim of this study was to examine the effects of nutrition ...

When María Branyas Morera died last year, she was 117 years and 168 days old.The US-born Spanish supercentenarian had just become the world’s oldest person, a title granted to a select few lucky ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, chronic pain, cardiovascular health, and more. The Mediterranean diet is ...

New research has highlighted the profound link between dietary choices and brain health. Published in Nature, the research showed that a healthy, balanced diet was linked to superior brain health, ...