When it comes to eating healthy, most people understand how important key nutrients like protein and fats are -- but vitamins ...

Certain dietary habits are linked to lowering the risk of the top causes of death in the U.S., including heart disease and ...

As with all canned and packaged foods, it's a good idea to take a look at the ingredients label when you're shopping. When ...

Spinach & Egg Scramble with Raspberries is a smart way to support healthy blood pressure first thing in the day. Protein-rich ...

As bird flu outbreaks threaten a new nationwide egg shortage and price spikes, experts reveal the high-protein alternatives ...

When you want the kind of trip where the best part of the day happens under open sky and warm stone, these resorts deliver ...

The Korean Switch-On Diet is a high-protein low-carb plan that helps activate fat burning control blood sugar and reduce ...

Are loose motions more common in winter Read ahead to know as an expert explains how cold weather triggers diarrhoea stomach ...

The nutritional trainer explains the importance of taking care of your diet to cope with the routine after Christmas.