A combination of a lower-calorie Mediterranean diet, exercise and nutritional support kept overweight to severely obese ...

These fruits are rich in vitamins, nutrients and fiber and they perfectly complement sweet and tangy cottage cheese.

Enjoying these foods to help manage blood sugar on a regular basis could lower your risk of developing type 2 diabetes, ...

Diets high in fiber and leafy green vegetables, like spinach, kale, and Swiss chard, have been shown to improve blood sugar ...

Have you heard of a "cortisol cocktail?" Rather than something you might order at a bar, this drink is one of the latest ...

The brain regulates blood sugar daily, with key neurons keeping levels steady and preventing dangerous drops overnight.

Atlanta has seen some high temperatures this summer. And according to a nutrition expert, all that heat can have a negative effect on your blood sugar.

Indulge in a quick, healthy dessert that works as a delicious tool for lowering blood sugar and supporting weight loss This ...

When it comes to knowing how to balance blood sugar, we've seen some wacky online trends (chugging vinegar shots and wearing ...

Curious how white rice affects your blood sugar? Learn why it causes a quick spike, the role of resistant starch, and smart ...

Retatrutide activates the glucagon receptor in a way that not only helps balance blood sugar, but also boosts energy use, breaks down fat, and may reduce fat buildup in the liver.