The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide your body into the stretches. Kassandra then moves to a round of static ...

I can wear the Allpa like a backpack ... The mat is half an inch thick, with a similar feel to a cushy sleeping pad, and it’s way more durable than your average yoga mat, thanks to its tough ...

This backpack hybrid has a place for all your little tchotchkes and your yoga mat, freeing up your hands post-workout. These ...

Our picks will inspire you to say, "I'll be bag" as you prepare for Terminator-level workouts. These totes, duffels, yoga ...

Subscribe today →. “What’s the best yoga mat?” It’s a question we hear all the time. Our answer is always, “It depends.” More specifically, it depends on how you practice ...

Sturdy and made from organic cotton this Yoga Studio mat carrier is a great option for eco-conscious yogis, and as it’s affordable, it’s an ideal choice if just do occasional practice at a studio.

There are far fewer bells and whistles in yoga than other sports and disciplines, however, the quality of your mat is essential. While there are many to choose from, you’d be surprised at how ...

The best yoga mats provide a supportive and grippy surface to help you feel stable and grounded during your practice. We've tested yoga mats from popular brands, including Lululemon, Liforme, Manduka ...