The University of Connecticut Recreation Center is ringing in the new year with new classes, updated facilities and brand-new massage chairs.

Water Fitness: Monday and Thursday mornings at the Wilderness Point Resort pool. This fast-paced, low-impact class will help ...

Soothe your senses and calm your nerves with aromatherapy at Shop Made in DC. This rejuvenating wellness activity offers guests a chance to smell a curated selection of essential oils and botanical ...

Find out about fitness on your doorstep by taking a tour of 3-1-5 Health Club during its February open weekend.

Water-based therapies can help with joint stiffness, pain, and limited mobility, offering relaxation and low-impact exercise.

Aqua spin classes are making waves again at Fort Bragg as community members return to Tolson’s indoor pool for a workout that ...

Glenview Park District’s indoor water park Splash Landings is closed until September for work on $8.4 million in upgrades.

City of Ames staff has established operational hours for the Fitch Family Indoor Aquatic Center when it opens in the spring.

The Cavaliers cruised to dominant victories over both unranked Penn State squads, with the women sweeping all 10 events en ...

“Mindfulness Meditation Activity” and “Tai Chi/Qigong” are two of the options available as mental and emotional well-being ...

Silver Sneakers, Renew Active and Silver and Fit are the most popular fitness programs covered by Medicare Advantage and Medigap plans. These fitness plans typically cover gym memberships, fitness ...

Boone FLEX, an indoor recreation center, is coming to Boone in 2026. The city has been without an indoor recreation facility ...