Stewing apples massively increases the bioavailability of Pectin, a powerful form of soluble fiber. This released pectin acts ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

Apple is preparing to unleash the most significant update to Health in years, with reports indicating a redesign is scheduled for iOS 26.4.

Yes, the entire apple pie cake is only 280 calories This healthy baking recipe delivers classic apple pie flavor in a light, low-calorie cake—perfect for weight loss, clean eating, or anyone craving ...

An entire apple pie cake for just 280 calories. This healthy baking recipe delivers classic apple pie flavor in a lighter, low-calorie cake—perfect for anyone focused on weight loss or balanced eating ...

Apple is reportedly preparing a major update to the Health app with iOS 26.4, including a redesigned interface, expanded food ...

Himachal apple growers are creating ice cover on trees as snowfall declines. Experts explain chilling hours, dormancy and ...

CitrusBurn is a dietary supplement designed to support metabolic function and fat burning in people who feel stuck despite ...

Kids hungry the moment they’re home from school? These 5 fibre-rich small bites are tasty, filling, and help keep little ...

Trying to lose weight but dessert cravings keep coming back? These low-calorie desserts prove you don’t have to give up ...

Monk fruit is a “suitable option” for sweetening food and drinks without raising blood sugar, Lisa Moskovitz, RD, CDN, CEO of ...

Oranges are great for quick energy, fiber, and vitamin C. You can eat them anytime, as long as your stomach tolerates acidic ...