Apple Fitness Plus covers everything including classes, narrated walks and challenges.

Apple is preparing to unleash the most significant update to Health in years, with reports indicating a redesign is scheduled for iOS 26.4.

Yes, the entire apple pie cake is only 280 calories This healthy baking recipe delivers classic apple pie flavor in a light, low-calorie cake—perfect for weight loss, clean eating, or anyone craving ...

Stewing apples massively increases the bioavailability of Pectin, a powerful form of soluble fiber. This released pectin acts ...

An entire apple pie cake for just 280 calories. This healthy baking recipe delivers classic apple pie flavor in a lighter, low-calorie cake—perfect for anyone focused on weight loss or balanced eating ...

Apple is reportedly preparing a major update to the Health app with iOS 26.4, including a redesigned interface, expanded food ...

Himachal apple growers are creating ice cover on trees as snowfall declines. Experts explain chilling hours, dormancy and ...

Monk fruit is a “suitable option” for sweetening food and drinks without raising blood sugar, Lisa Moskovitz, RD, CDN, CEO of ...

Kids hungry the moment they’re home from school? These 5 fibre-rich small bites are tasty, filling, and help keep little ...

Trying to lose weight but dessert cravings keep coming back? These low-calorie desserts prove you don’t have to give up ...

" People who have a higher fibre intake will live longer, have less cardiovascular disease, fewer cancers and are at a lower ...

If you take apple cider vinegar in the evening, learn how it may affect your sleep, positively and negatively, and how to ...