Apple is preparing to unleash the most significant update to Health in years, with reports indicating a redesign is scheduled for iOS 26.4.
Stewing apples massively increases the bioavailability of Pectin, a powerful form of soluble fiber. This released pectin acts ...
Apple is reportedly preparing a major update to the Health app with iOS 26.4, including a redesigned interface, expanded food ...
The new service from OpenAI will connect to Apple Health, MyFitnessPal and other fitness apps to help you better understand ...
We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...
Apple Fitness Plus covers everything including classes, narrated walks and challenges.
Apple juice naturally contains less vitamin C than orange juice does, but fortified apple juice options may offer even more of the immune-boosting nutrient.
Kids hungry the moment they’re home from school? These 5 fibre-rich small bites are tasty, filling, and help keep little ...
Orange juice has long been the go-to for vitamin C, but fortified apple juice may actually pack even more. Here’s what ...
Monk fruit is a “suitable option” for sweetening food and drinks without raising blood sugar, Lisa Moskovitz, RD, CDN, CEO of ...
Wood apple is also rich in dietary fiber, which promotes digestion and keeps cholesterol levels in check. A serving can ...
For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...