New dietary guidelines: More protein, less sugar Eric Adams pushes crypto plan as high taxes drive billionaires out of New ...

After fifteen days of eating only apples, Kali Muscle confronts the reality of extreme weight loss. He reflects on the toll it’s taking on his energy, strength, and daily life. Despite the natural ...

A 37-year-old mum who had struggled with weight all her life was prompted to lose 12 stone after getting a message from her ...

Kids hungry the moment they’re home from school? These 5 fibre-rich small bites are tasty, filling, and help keep little ...

Apple juice naturally contains less vitamin C than orange juice does, but fortified apple juice options may offer even more of the immune-boosting nutrient.

To promote this type of healthy aging, Emanuel does follow a regular dietary routine. He eats many of the same types of food ...

We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...

Federal health officials say at least 45 people in nearly two dozen states have been sickened with salmonella food poisoning ...

" People who have a higher fibre intake will live longer, have less cardiovascular disease, fewer cancers and are at a lower ...

Replacing bags of sugary candy with handfuls of nature’s candy can make a world of difference for a professional athlete, who ...

A 37-year-old mum who had struggled with weight all her life was prompted to lose 12 stone after getting a message from her ...

Your weekly diet should reset your gut, boost your metabolism, and nourish your body to help you in your weight loss journey ...