During the summer, consuming apple cider vinegar on an empty stomach can have side effects. ACV can worsen dehydration, ...

Another benefit of apple cider vinegar that may be useful is its ability to help with weight loss. When taken before or ...

This means taking a shot of apple cider vinegar neat first in the morning (a trend which has boomed on social media) might not be the best way to tap into its health-giving properties.

Key Points: Apple Cider Vinegar Acidity: 5–6% Flavor: fruity, apple-forward Try it in: Cider Vinegar-Braised Chicken Thighs, Marinated Apple and Cheese Sandwich, Apple Fritters Rice vinegar ...

Researchers examined whether swallowing vinegar on a regular schedule could ease depression by influencing mood-related ...

Discover 10 gut-healing drinks that transform digestive health naturally. From probiotic powerhouses to soothing teas that ...

Eno is a go-to for many individuals for instant comfort. But its frequent use might not be too good for your gut health. Read ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

There is only a limited amount of data on the consumption of apple cider vinegar, though some research has found it can improve insulin sensitivity and blood sugar levels. [2] And other research ...

Is pickle juice a health hero or salty hazard? Discover the surprising pros and cons of sipping this tangy, polarizing fridge ...