Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Smoothies offer a simple way to combine multiple ...

A new study suggests adding a banana to berry smoothies may significantly reduce flavanol absorption, a victory for one ...

After a good workout, your body needs the right fuel to recover and rebuild. Smoothies are a fantastic way to get essential ...

Banana smoothie health benefits may be undermined by a natural enzyme: UC Davis researchers found that adding banana to a berry blend reduces flavanol absorption by 84%, slashing the heart and brain ...

A Utah-based wholesaler voluntarily recalled 4,980 pounds of a banana smoothie product after it was notified of a potential salmonella risk.

Researchers found that adding bananas to berry smoothies can dramatically reduce the body’s ability to absorb healthy ...

One common fruit might be sabotaging your smoothie and making it less healthy.

DALLAS — Lala US Inc., a subsidiary of Grupo Lala, is debuting a ready-to-drink protein smoothie. Lala Plus is available in flavors such as strawberry, strawberry banana, mango and piña colada. The ...

Kiwi, apples, blueberries and passion fruit offer more fiber per serving than a banana. Add these fruits to smoothies, pair them with nut butters or plop them on cereal or yogurt. Bananas’ well-known ...

When it comes to fruits, apples and bananas are among the most commonly consumed fruits in the world. From a nutritional perspective, both are rich in essential nutrients. However, people often have a ...

This smoothie is inspired by global breakfast trends but has become common in Indian homes due to its convenience. It is made by blending soaked oats with ripe banana, creating a smooth and naturally ...

DALLAS, April 30, 2026 /PRNewswire/ -- LALA ®, a trusted Mexican dairy brand with decades of experience delivering high-quality, great-tasting products, is expanding its lineup of yogurts with the ...