Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

Irish Apple Cake combines tart apples and sweet spices in a deliciously rich cake. Top with a homemade custard sauce for a ...

If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

Low-fat snacks are essential for diabetics to maintain stable blood sugar levels. Ideal options include Greek yogurt with ...

A woman in her 50s visited the cafe on Feb. 18 with her daughter. She said, "It’s trendy to spread peanut butter on apples these days, so we thought we’d give it a try," and purchased a jar to ...

Make them even more fun by using red and green apples, making the peanut butter sandwich with a red slice and a green slice. Add variety by using almond butter or cashew butter instead of peanut ...

Ally's Apples Delish in Fayetteville offers customers the option to purchase their apples sliced for an additional $1. UNC basketball's RJ Davis talks legacy with Tar Heels, previews Duke UNC ...

Elevate this bright and textural cake by decorating it with edible dried flowers This cake has a delicious citrus flavour and a lovely texture, making it a great addition to your baking repertoire ...

Almond butter heads, listen up ... blend into smoothies, dip apple slices into, or, of course, spread on toast. If you’ve got a sweet tooth, check out their chocolate hazelnut spread (sold ...

Known for the homemade German and Italian hot food she has served from Love and Butter food truck for about one year on West First Avenue, she has answered the requests of customers to have more ...