Twists in yoga are crucial exercises for spinal health, but they must be practiced with awareness. Here's how to do them ...

The funding supports commercial pathways for university innovation in health, disability and cyber security Three University ...

Vitamin D3 plus calcium offers no overall bone or muscle benefit in adolescents with perinatal HIV infection but appears to increase lumbar spine bone density in those with vitamin D insufficiency.

Researchers in Liverpool and Oxford have found that surgery for a common elbow fracture in children offers no clinical ...

There was no equipment to buy, no template to follow. So para-athletes, university students and volunteers had to do major ...

With a historic winter storm closing in on broad regions of the country, public health experts warn that underestimating this ...

How I started over while sober.

As we age, lingering aches, stiffness, and chronic pain quickly catch up and make everyday tasks feel a little more taxing.

You’ve hit a milestone age, and honestly, the rules have changed a bit. Your body talks back more than it used to. Recovery ...

Umer Khalid is prepared to go on thirst strike until the government agrees to release surveillance footage from RAF spy ...

Standing exercises to build upper body strength after 50, guided by a certified trainer, to improve posture and muscle tone.