Turning 50 requires eating smarter, not giving up flavor. For men, this means focusing on specific foods for health and ...

This trending drink is made from nutrient-rich bananas and promises better hydration and more vitamins — but experts say it’s ...

Green juice provides vitamins, minerals, and antioxidants. Drinking it regularly supports hydration, digestive health, and ...

Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

Along with getting back on a budget for the new year, experts report that improved eating habits and physical fitness are once again among the top resolutions for 2026.

U.S. Department of Health and Human Services Secretary Robert F. Kennedy Jr. and U.S. Department of Agriculture Secretary Brooke Rollins released the Dietary Guidelines for Americans, 2025-2030, on ...

Looking to eat less on processed foods? Dietitians share their favorite strategies to cut back on the junk and add more whole ...

Some of the information in the latest Dietary Guidelines for Americans conflicts with expert consensus. Here’s what they say ...

While they're very different, both the keto and Mediterranean diets have been shown to help people lose weight and lower ...

Banana water is trending as a new hydration drink, but is it actually healthy? Learn what banana water is, how it compares to coconut water and sports drinks, and its potential benefits and drawbacks.

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...