Marisa Sweeney is the first Democrat elected in Morris County's 25th District in three decades. Will she be a political free ...
Turning 50 requires eating smarter, not giving up flavor. For men, this means focusing on specific foods for health and ...
This trending drink is made from nutrient-rich bananas and promises better hydration and more vitamins — but experts say it’s ...
Green juice provides vitamins, minerals, and antioxidants. Drinking it regularly supports hydration, digestive health, and ...
Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.
Along with getting back on a budget for the new year, experts report that improved eating habits and physical fitness are once again among the top resolutions for 2026.
U.S. Department of Health and Human Services Secretary Robert F. Kennedy Jr. and U.S. Department of Agriculture Secretary Brooke Rollins released the Dietary Guidelines for Americans, 2025-2030, on ...
Avocado toast and peanut butter toast both have healthy fats and protein. Learn why these are great foods to have at breakfast, or any time of the day.
With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...
Raising plant-based kids is simpler than you think when you focus on nutrition basics, practical meal strategies, and ...
Jonathan Bricker, PhD, and Fred Hutch’s Health and Behavioral Innovations in Technology (HABIT) research group developed an AI-powered chatbot app called QuitBot to help more people successfully quit ...
The latest recommendations suggest eating protein at every meal, highlight full-fat dairy, and advise limiting highly ...