Boxing great Ricky Hatton has died suddenly aged 46. Tributes are pouring in for the great who was due to attend the ...

1. Morning light walk “Step outside for a brisk 10-minute walk in daylight. Even on cloudy days, natural light helps reset ...

Learn more about Christy Martin, the trailblazing boxer whose life is being dramatized in the biopic ‘Christy.’ ...

Discover the top boxing gyms in London. Find expert trainers, state-of-the-art facilities, and a vibrant community to elevate ...

Taylor Momsen shared insight into her workout routine, days after she flexed her abs at the 2025 MTV Video Music Awards.

Last year, Popeye's Boxing Gym and Fitness Center scrambled to find a new home. Now it's thriving and making a difference.

The No. 7 Arizona State volleyball team (2-1) had a big weekend at the State Farm Showcase in Pittsburgh, Pennsylvania, by upsetting No. 2 Penn State on Sunday, Aug. 31, for the program's biggest win ...

Just 30 minutes of Japanese interval walking, which involves alternating between slow and fast-paced walking, can boost heart health and overall fitness. While 10,000 steps per day used to be the gold ...

Spend 30 minutes enjoying satisfying slime ASMR with soft squishes, gentle pops, and smooth stretches. No talking, no music — just pure relaxing sounds to help you unwind, focus, or drift into sleep. ...

Jogging has long been seen as the standard exercise for burning fat, but when tested against other forms of cardio, the numbers tell a different story. Using one of the most accurate calorie-tracking ...

This 4-in-1 mash-up is the perfect way to get all of your cravings handled at once. These gyros smash tacos feature crispy pan-fried tortillas stacked with gyro-spiced ground chicken, juicy diced ...