Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

By incorporating these six asanas into your bedtime routine, you can enhance digestion, boost metabolism, and work towards a ...

Veteran star Manisha Koirala is known for her fitness and healthy lifestyle, was seen practicing various yoga poses in a ...

Sonnnalli Seygall reveals that she performs shirshasana during her pregnancy. The actor is currently expecting her first ...

Pregnancy is a time when most expectant mothers are encouraged to slow down and focus on taking care of themselves and their ...

Mumbai, September 16 (ANI): Bollywood stars graced the celebration of Ganpati Pooja at Maharashtra CM Eknath Shinde’s ...

Kim Jong Un personally oversaw the testing of a new ballistic missile and upgraded strategic cruise missiles on 18 Sept. He positioned Pyongyang's ongoing missile expansion as a countermeasure to what ...

Lululemon has had recent product stumbles, indicating they may be losing their edge. See why I feel LULU stock is undervalued ...

A personal trainer explains what "fitness microdosing" is and how you can incorporate it into your daily workout routine.

As someone who has walked the runway, posed under studio lights, and worked through gruelling photo-shoots, I know firsthand that being a model isn't just about looking good; it's about staying ...

Now, new research suggests that yoga and other exercise regimens might work just as well to control these bladder issues.

From acupuncture to meditation, experts and science reveal the best proven methods for weight loss and weight management.