Editor-approved strength training gear, cardio equipment, recovery tools, and apparel are all marked down right now.

LET’S BE HONEST: Not all vacations leave us feeling better. We’re juggling busy lives, packed calendars, and limited PTO. So ...

Saatva is running a Men's Health-exclusive promotion for $300 off $1,000.

"I'm on borrowed time, and I'm here for a reason," Hamlin said in an interview shown at the Men's Health Lab event in NYC.

‘Virtually everything you find in a grocery store is at best unhealthy, at worst literal poison,’ a now-married Max tells an incredulous Carlson, in a chat on homesteading. ‘Canola oil was literally ...

At the Men's Health Lab event on Thursday, the NBA legend opened up about his health journey—and shared why he's choosing to speak out about his experience.

This new science, published in Nature Communications, was done on rats, making it hard to say for sure that it applies to ...

You know you shouldn't skip leg day—but make sure you don't go overboard, either. Here's what you need to know.

You know you shouldn't skip leg day — but make sure you don't go overboard, either. Here's what you need to know ...

When it comes to building muscle, two principles are key: mechanical tension – the force generated through resistance – and progressive overload, the art of gradually increasing that load over time.

Hold a set of dumbbells and hinge at the hips until your torso is parallel to the ground. With a slight bend in the elbows, lift the dumbbells out to the sides until they’re level with your shoulders.

These four overlooked muscle groups are key to building strength, boosting mobility and unlocking true athletic performance – here’s how to train them right ...