Rohit Roy reveals being on 'water diet' once as he shares the potential dangers of extreme dieting. Here's what you need to know about his weight loss diet.

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Actor Rohit Roy recently shared that he lost 16 kilograms for his part in the Vivek Oberoi film Shootout at Lokhandwala. Roy said he would never do anything like that again.

Rohit’s statement sheds light on the severe risks of extreme dieting, like the water diet and raises awareness about adopting healthier methods for weight loss and fitness.

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