This Juicy Pork Loin Roast is the kind of no-fuss dinner that feels a little fancy but is easy enough for any night of the week. It’s roasted to perfection with fresh herbs, garlic, and olive oil, ...

In the controlled feeding trial, older adults saw weight loss while preserving grip strength and chair-rise performance.

Gesine Bullock-Prado is a pastry chef and cookbook author who hosts Food Network’s “Baked in Vermont,” which is where she lives. (Incidentally, she’s also the sister of actor Sandra Bullock.) In her ...

On a morning in Sanlitun, Beijing, 32-year-old office worker Zhang Yuan scoops up a spoonful of low-GI (glycemic index) oat yogurt at a trendy cafe. She has made a habit of choosing slowly digesting, ...

Low carb eating can help keep your blood sugar levels from rising too high — and benefit your health in many other ways, too. Here’s where to start. Why low carb diets for diabetes? Because they help ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.

We meal plan in our house. Which means that before I ever open a cookbook, I open the deep freezer to see what needs to be ...