And they do so to a similar degree. In a 12-week study of active females from 2004, treadmill and StairMaster workouts both ...

The latest issue involves fan-favorite Olandria Carthen and the highly controversial Huda Mustafa, whose recent comments ...

Huda revealed everything July 17 on "Call Her Daddy" when she told Alex Cooper what she REALLY did to Ace during the heartrate challenge.

You can lower your heart rate with lifestyle changes like regular exercise and stress management. Learn more tips and when to ...

With big running goals come big training demands, and it’s therefore unsurprising that many of us are turning to the likes of ...

Saiyaara marks the debut of Ahaan Panday and Aneet Padda. Their sizzling chemistry makes this romance come alive.